5 Essential Elements For diastaza abdominala kinetoterapie
KINETOTERAPIEKINETOTERAPIE
Kinetoterapia este ramura terapeuticii care foloseste drept mijloc de actiune diferite forme de miscare, in scopul mentinerii, restabilirii sau stimularii funcției articulare și musculare.
Termenul de kinetoterapie include atat kinetologia terapeutica, cat si kinetologia profilactica, ambele facand parte din domeniul nostru de activitate.
Aprecierea activitatii aparatului locomotor implica testarea articulara si musculara (aprecierea gradului de mobilitate a unei articulatii și a valorii funcționale a unui muschi), necesara atat pentru stabilirea diagnosticului reabilitativ, cat si pentru evaluarea rezultatelor obtinute in urma procesului de recuperare.
Beneficiile kinetoterapiei: datorita efectelor benefice, tratamentul kinetic este indicat in numeroase afectiuni:
posttraumatice:
prin activarea circulatiei si implicit a nutritiei locale
intretine/amelioreaza forta musculara
mentine supletea articulara
reumatologice:
contribuie la pastrarea mobilitatii articulare
faciliteaza refacerea fortei musculare
neurologice:
contribuie la reeducarea mersului
promoveaza recuperarea echilibrului si coordonării
cardiovasculare:
amelioreaza circulatia si creste forta de contractie a inimii
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Dacă ești odihnit, vei fi și mult mai productiv în activitățile zilnice. Un somn de calitate spalier kineto poate fi motivul pentru treatment să te reîndrăgostești de plimbările de seară, de drumeții și chiar de orele de muncă.
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Pilates is sort of for everybody. It is a common schooling strengthening all the muscles of the human body. Additionally, it enhancing posture, preventing back again suffering ensuing from a sedentary lifestyle.
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Din experiența noastră, prevenția este soluția pentru un corp mobil și lipsit de dureri, chiar și la vârste înaintate. Nu este un mit faptul că vârsta e doar un număr, mai ales dacă faci mișcare. Mai mobil = puternic și lipsit de dureri.